Grilled Boneless Wings, Single Order with Wing Sauce Choice Medium

Quaker Steak & Lube

Fat 43% Carbs 27% Protein 30%
Percent Calories

1 serving of grilled boneless wings, single order with wing sauce choice medium (Quaker Steak & Lube) contains 740 Calories. The macronutrient breakdown is 27% carbs, 43% fat, and 30% protein. This is a good source of protein (100% of your Daily Value), calcium (15% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 serving of grilled boneless wings, single order with wing sauce choice medium

Nutrient Value %DV
Calories 740
Fats 35g 45%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 2020mg 88%
Carbs 49g 18%
Net carbs 46g
Fiber 3g 11%
Sugar 3g
Protein 56g
Calcium 150mg 15%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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