Greek Yogurt Alternative, Plain

Daiya

Fat 49% Carbs 35% Protein 16%
Percent Calories

1 cup of greek yogurt alternative, plain (Daiya) contains 150 Calories. The macronutrient breakdown is 35% carbs, 49% fat, and 16% protein. This is a good source of calcium (25% of your Daily Value).

Nutrition Facts

For 1 cup of greek yogurt alternative, plain (150g)

Nutrient Value %DV
Calories 150
Fats 8g 10%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 3g
Protein 6g
Calcium 250mg 25%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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