Grapes with Pepper Jack Cheese & Almonds

Giant

Fat 66% Carbs 17% Protein 17%
Percent Calories

1 tray of grapes with pepper jack cheese & almonds (Giant) contains 160 Calories. The macronutrient breakdown is 17% carbs, 66% fat, and 17% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 tray of grapes with pepper jack cheese & almonds (61g)

Nutrient Value %DV
Calories 160
Fats 12g 15%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 160mg 7%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 4%
Sugar 5g
Protein 7g
Calcium 200mg 20%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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