Granola Clusters

No Manufacturer

Granola Clusters
Fat 29%Carbs 63%
Percent Calories

½ cup of granola clusters (No Manufacturer) contains 240 Calories. The macronutrient breakdown is 63% carbs, 29% fat, and 8% protein. This has a relatively high calorie density, with 421 Calories per 100g.

Nutrition Facts

For ½ cup of granola clusters (57g)

NutrientValue%DV
Calories240
Fats8g 10%
Saturated fats2g 10%
Trans fats0g
Cholesterol
Sodium150mg 7%
Carbs40g 15%
Net carbs36g
Fiber4g 14%
Sugar15g
Protein5g
Calcium40mg 4%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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