Granola, Cinnamon-Raisin

Carlo's Grain-Free

Fat 67% Carbs 25%
Percent Calories

⅓ cup of granola, cinnamon-raisin (Carlo's Grain-Free) contains 150 Calories. The macronutrient breakdown is 25% carbs, 67% fat, and 8% protein. This has a relatively high calorie density, with 536 Calories per 100g.

Nutrition Facts

For ⅓ cup of granola, cinnamon-raisin (28g)

Nutrient Value %DV
Calories 150
Fats 12g 15%
Saturated fats 6g 29%
Trans fats
Cholesterol 0mg 0%
Sodium 36mg 2%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 10%
Sugar 6g
Protein 3g
Calcium 30mg 3%
Iron 1mg 14%
Potassium 144mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 15μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 29%
Monounsaturated fats 3g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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