Graham Cracker Cereal

Nutraone

Fat 14% Carbs 10% Protein 76%
Percent Calories

1 scoop of graham cracker cereal (Nutraone) contains 120 Calories. The macronutrient breakdown is 10% carbs, 14% fat, and 76% protein. This is a good source of protein (43% of your Daily Value) and calcium (27% of your Daily Value).

Nutrition Facts

For 1 scoop of graham cracker cereal (33g)

Nutrient Value %DV
Calories 120
Fats 2g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 52mg 17%
Sodium 177mg 8%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 2g
Protein 24g
Calcium 273mg 27%
Iron 0mg 0%
Potassium 118mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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