Grade A Whole Milk

Rosa Brothers Milk Company

Fat 48% Carbs 30% Protein 21%
Percent Calories

1 bottle of grade a whole milk (Rosa Brothers Milk Company) contains 220 Calories. The macronutrient breakdown is 30% carbs, 48% fat, and 21% protein. This is a good source of protein (21% of your Daily Value), potassium (10% of your Daily Value), and calcium (41% of your Daily Value).

Nutrition Facts

For 1 bottle of grade a whole milk

Nutrient Value %DV
Calories 220
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 160mg 7%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 17g
Protein 12g
Calcium 414mg 41%
Iron 0mg 0%
Potassium 483mg 10%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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