Grade A Goat Milk: Vanilla

Trader Joe's

Fat 24% Carbs 61% Protein 15%
Percent Calories

1 cup of grade a goat milk: vanilla (Trader Joe's) contains 190 Calories. The macronutrient breakdown is 61% carbs, 24% fat, and 15% protein. This is a good source of calcium (25% of your Daily Value).

Nutrition Facts

For 1 cup of grade a goat milk: vanilla (227g)

Nutrient Value %DV
Calories 190
Fats 5g 6%
Saturated fats 4g 20%
Trans fats
Cholesterol 25mg 8%
Sodium 110mg 5%
Carbs 28g 10%
Net carbs 28g
Fiber 0g 0%
Sugar 25g
Protein 7g
Calcium 250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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