Goldfish Soft Bread

Cinnamon - Pepperidge Farm

Fat 10% Carbs 74% Protein 15%
Percent Calories

2 slices of goldfish soft bread (Cinnamon - Pepperidge Farm) contains 130 Calories. The macronutrient breakdown is 74% carbs, 10% fat, and 15% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 2 slices of goldfish soft bread (43g)

Nutrient Value %DV
Calories 130
Fats 1g 2%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 24g 9%
Net carbs 20g
Fiber 4g 14%
Sugar
Protein 5g
Calcium 40mg 4%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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