Goku-Uma Ramen-Noodles, Miso

Shirakiku

Fat 40% Carbs 50% Protein 9%
Percent Calories

1 serving of goku-uma ramen-noodles, miso (Shirakiku) contains 380 Calories. The macronutrient breakdown is 50% carbs, 40% fat, and 9% protein. This is a good source of protein (16% of your Daily Value), calcium (400% of your Daily Value), and iron (37500% of your Daily Value).

Nutrition Facts

For 1 serving of goku-uma ramen-noodles, miso (105g)

Nutrient Value %DV
Calories 380
Fats 17g 22%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol
Sodium 2600mg 113%
Carbs 48g 17%
Net carbs 45g
Fiber 3g 11%
Sugar 5g
Protein 9g
Calcium 4001mg 400%
Iron 3000mg 37500%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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