Go Lean Crisp Chocolate Peanutbutter

Kashi Company

Fat 22% Carbs 60% Protein 18%
Percent Calories

1 bar of go lean crisp chocolate peanutbutter (Kashi Company) contains 180 Calories. The macronutrient breakdown is 60% carbs, 22% fat, and 18% protein. This is a good source of protein (16% of your Daily Value), fiber (21% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bar of go lean crisp chocolate peanutbutter (50g)

Nutrient Value %DV
Calories 180
Fats 5g 6%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 30g 11%
Net carbs 24g
Fiber 6g 21%
Sugar
Protein 9g
Calcium 200mg 20%
Iron 1mg 10%
Potassium 30mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0.5g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods