Gluten Free, Tossed Green Appetizer Salad with Thousand Island Dressing

Cheesecake Factory

Fat 77% Carbs 20%
Percent Calories

1 Order of gluten free, tossed green appetizer salad with thousand island dressing (Cheesecake Factory) contains 500 Calories. The macronutrient breakdown is 20% carbs, 77% fat, and 3% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 Order of gluten free, tossed green appetizer salad with thousand island dressing

Nutrient Value %DV
Calories 500
Fats 41g 53%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 720mg 31%
Carbs 24g 9%
Net carbs 19g
Fiber 5g 18%
Sugar 18g
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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