Gluten Free Blueberry Waffles

Wegmans

Fat 30% Carbs 68%
Percent Calories

2 waffles of gluten free blueberry waffles (Wegmans) contains 200 Calories. The macronutrient breakdown is 68% carbs, 30% fat, and 2% protein. This has a relatively high calorie density, with 286 Calories per 100g.

Nutrition Facts

For 2 waffles of gluten free blueberry waffles (70g)

Nutrient Value %DV
Calories 200
Fats 7g 9%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 330mg 14%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar
Protein 1g
Calcium 0mg 0%
Iron 0.2mg 2%
Potassium 60mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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