Girf Sandwich on Gluten Free Bread

SANDWICHES - Girf on Gluten Free Bread, Erbert & Gerbert's

Fat 50% Carbs 32% Protein 17%
Percent Calories

393 grams of girf sandwich on gluten free bread (SANDWICHES - Girf on Gluten Free Bread, Erbert & Gerbert's) contains 760 Calories. The macronutrient breakdown is 32% carbs, 50% fat, and 17% protein. This is a good source of protein (59% of your Daily Value), fiber (29% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 393 grams of girf sandwich on gluten free bread (348g)

Nutrient Value %DV
Calories 760
Fats 43g 55%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 1990mg 87%
Carbs 62g 23%
Net carbs 54g
Fiber 8g 29%
Sugar 7g
Protein 33g
Calcium 350mg 35%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes