Giant #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise

Jersey Mike's Subs

Fat 29% Carbs 37% Protein 34%
Percent Calories

1 sub of giant #06 roast beef & provolone wheat sub without vinegar oil or mayonnaise (Jersey Mike's Subs) contains 1369 Calories. The macronutrient breakdown is 37% carbs, 29% fat, and 34% protein. This is a good source of protein (209% of your Daily Value), fiber (39% of your Daily Value), and calcium (50% of your Daily Value).

Nutrition Facts

For 1 sub of giant #06 roast beef & provolone wheat sub without vinegar oil or mayonnaise (420g)

Nutrient Value %DV
Calories 1369
Fats 45g 58%
Saturated fats 19g 95%
Trans fats 2g
Cholesterol 230mg 77%
Sodium 1610mg 70%
Carbs 126g 46%
Net carbs 115g
Fiber 11g 39%
Sugar 19g
Protein 117g
Calcium 500mg 50%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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