General Tso's Chicken, frozen

Kahiki

Fat 13%Carbs 76%Protein 10%
Percent Calories

1 cup of general tso's chicken, frozen (Kahiki) contains 280 Calories. The macronutrient breakdown is 76% carbs, 13% fat, and 10% protein. This has a relatively low calorie density, with 123 Calories per 100g.

Nutrition Facts

For 1 cup of general tso's chicken, frozen (227g)

NutrientValue%DV
Calories280
Fats4g 5%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol10mg 3%
Sodium580mg 25%
Carbs52g 19%
Net carbs50g
Fiber2g 7%
Sugar13g
Protein7g
Calcium40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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