Gelato, Hazelnut, Italian

H-E-B

Fat 42% Carbs 48% Protein 10%
Percent Calories

⅔ cup of gelato, hazelnut, italian (H-E-B) contains 290 Calories. The macronutrient breakdown is 48% carbs, 42% fat, and 10% protein. This is a good source of calcium (19% of your Daily Value).

Nutrition Facts

For ⅔ cup of gelato, hazelnut, italian (116g)

Nutrient Value %DV
Calories 290
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 90mg 4%
Carbs 33g 12%
Net carbs 33g
Fiber 0.5g 2%
Sugar 33g
Protein 7g
Calcium 195mg 19%
Iron 0.4mg 5%
Potassium 188mg 4%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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