Garlic Herb Reduced Fat Whipped Cream Cheese Shmear

Reduced Fat Cream Cheese Schmear, Einstein Bros. Bagels

Fat 74% Carbs 18%
Percent Calories

1 ³⁄₁₆ oz of garlic herb reduced fat whipped cream cheese shmear (Reduced Fat Cream Cheese Schmear, Einstein Bros. Bagels) contains 110 Calories. The macronutrient breakdown is 18% carbs, 74% fat, and 7% protein. This has a relatively high calorie density, with 314 Calories per 100g.

Nutrition Facts

For 1 ³⁄₁₆ oz of garlic herb reduced fat whipped cream cheese shmear (35g)

Nutrient Value %DV
Calories 110
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 190mg 8%
Carbs 5g 2%
Net carbs 5g
Fiber 0g 0%
Sugar 2g
Protein 2g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes