Garden Veggie Burger

Back Yard Burgers, Inc.

Fat 18% Carbs 56% Protein 26%
Percent Calories

6 ⅞ oz of garden veggie burger (Back Yard Burgers, Inc.) contains 780 Calories. The macronutrient breakdown is 56% carbs, 18% fat, and 26% protein. This is a good source of protein (94% of your Daily Value), fiber (49% of your Daily Value), and iron (271% of your Daily Value).

Nutrition Facts

For 6 ⅞ oz of garden veggie burger (195g)

Nutrient Value %DV
Calories 780
Fats 16g 20%
Saturated fats 3g 15%
Trans fats
Cholesterol 0mg 0%
Sodium 3042mg 132%
Carbs 111g 40%
Net carbs 98g
Fiber 14g 49%
Sugar
Protein 53g
Calcium 40mg 4%
Iron 22mg 271%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 16g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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