Garden Fresh Medley, SteamReady

Frozen broccoli, corn, carrots, cauliflower, red pepper - Giant Supermarket

Carbs 89% Protein 11%
Percent Calories

⅔ cup of garden fresh medley, steamready (Frozen broccoli, corn, carrots, cauliflower, red pepper - Giant Supermarket) contains 40 Calories. The macronutrient breakdown is 89% carbs, 0% fat, and 11% protein. This is a good source of vitamin a (15% of your Daily Value) and vitamin c (30% of your Daily Value).

Nutrition Facts

For ⅔ cup of garden fresh medley, steamready (85g)

Nutrient Value %DV
Calories 40
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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