Garage Salad, Serves 10-15 (15 servings) with Dressing Choice Olive Oil and Balsamic Vinegar

Quaker Steak & Lube

Fat 73% Carbs 16% Protein 11%
Percent Calories

15 servings of garage salad, serves 10-15 (15 servings) with dressing choice olive oil and balsamic vinegar (Quaker Steak & Lube) contains 3980 Calories. The macronutrient breakdown is 16% carbs, 73% fat, and 11% protein. This is a good source of protein (193% of your Daily Value), fiber (171% of your Daily Value), and calcium (310% of your Daily Value).

Nutrition Facts

For 15 servings of garage salad, serves 10-15 (15 servings) with dressing choice olive oil and balsamic vinegar

Nutrient Value %DV
Calories 3980
Fats 323g 414%
Saturated fats 92g 460%
Trans fats 0g
Cholesterol 300mg 100%
Sodium 2510mg 109%
Carbs 162g 59%
Net carbs 114g
Fiber 48g 171%
Sugar 89g
Protein 108g
Calcium 3100mg 310%
Iron 50mg 630%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 34500μg 3833%
Vitamin B12
Vitamin B6
Vitamin C 648mg 720%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 89g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 92g 460%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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