Essentials, Roasted Vegetables & Red Quinoa With Brown Rice Burgers

Boca

Fat 42% Carbs 34% Protein 24%
Percent Calories

1 serving of essentials, roasted vegetables & red quinoa with brown rice burgers (Boca) contains 150 Calories. The macronutrient breakdown is 34% carbs, 42% fat, and 24% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of essentials, roasted vegetables & red quinoa with brown rice burgers (71g)

Nutrient Value %DV
Calories 150
Fats 7g 9%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol
Sodium 410mg 18%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 1g
Protein 9g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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