Ellis Island Hot Pastrami Sandwich

Grilled Sandwiches - Ellis Island Pastrami, Manhattan Bagel

Fat 25% Carbs 49% Protein 26%
Percent Calories

9 ⅜ oz of ellis island hot pastrami sandwich (Grilled Sandwiches - Ellis Island Pastrami, Manhattan Bagel) contains 560 Calories. The macronutrient breakdown is 49% carbs, 25% fat, and 26% protein. This is a good source of protein (64% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 9 ⅜ oz of ellis island hot pastrami sandwich (266g)

Nutrient Value %DV
Calories 560
Fats 15g 19%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 2000mg 87%
Carbs 67g 24%
Net carbs 62g
Fiber 5g 18%
Sugar 3g
Protein 36g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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