Eggnog Frozen Yogurt

Cold Stone Creamery

Carbs 81% Protein 10%
Percent Calories

1 like it of eggnog frozen yogurt (Cold Stone Creamery) contains 175 Calories. The macronutrient breakdown is 81% carbs, 9% fat, and 10% protein. This is a good source of calcium (17% of your Daily Value).

Nutrition Facts

For 1 like it of eggnog frozen yogurt (142g)

Nutrient Value %DV
Calories 175
Fats 2g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 13mg 4%
Sodium 138mg 6%
Carbs 36g 13%
Net carbs 36g
Fiber 0g 0%
Sugar 28g
Protein 5g
Calcium 167mg 17%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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