Egg White Veggie Flatbread Breakfast Sandwich

Dunkin' Donuts

Fat 32% Carbs 45% Protein 23%
Percent Calories

1 sandwich of egg white veggie flatbread breakfast sandwich (Dunkin' Donuts) contains 280 Calories. The macronutrient breakdown is 45% carbs, 32% fat, and 23% protein. This is a good source of protein (29% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of egg white veggie flatbread breakfast sandwich

Nutrient Value %DV
Calories 280
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 690mg 30%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 3g
Protein 16g
Calcium 200mg 20%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes