Egg, Sausage & Cheese Burrito

El Monterey

Fat 45% Carbs 40% Protein 16%
Percent Calories

1 burrito of egg, sausage & cheese burrito (El Monterey) contains 310 Calories. The macronutrient breakdown is 40% carbs, 45% fat, and 16% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 burrito of egg, sausage & cheese burrito (128g)

Nutrient Value %DV
Calories 310
Fats 15g 19%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 460mg 20%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 0g
Protein 12g
Calcium 130mg 13%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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