Egg Roll

Go Fresh Market

Fat 44% Carbs 41% Protein 15%
Percent Calories

85 ¹⁄₁₆ g of egg roll (Go Fresh Market) contains 190 Calories. The macronutrient breakdown is 41% carbs, 44% fat, and 15% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 85 ¹⁄₁₆ g of egg roll (85g)

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 590mg 26%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 3g
Protein 7g
Calcium 52mg 5%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes