Egg and Cheese Taco

on a Flour Tortilla - Fuzzy's

Fat 62% Carbs 13% Protein 24%
Percent Calories

1 Serving of egg and cheese taco (on a Flour Tortilla - Fuzzy's) contains 240 Calories. The macronutrient breakdown is 13% carbs, 62% fat, and 24% protein. This is a good source of protein (27% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 Serving of egg and cheese taco (100g)

Nutrient Value %DV
Calories 240
Fats 17g 22%
Saturated fats 9g 45%
Trans fats
Cholesterol 270mg 90%
Sodium 380mg 17%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar
Protein 15g
Calcium 250mg 25%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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