Dry Chili Mix, Organic, Red Bean Chili

Patagonia Provisions

Carbs 68% Protein 24%
Percent Calories

½ cup dry of dry chili mix, organic, red bean chili (Patagonia Provisions) contains 220 Calories. The macronutrient breakdown is 68% carbs, 8% fat, and 24% protein. This is a good source of protein (25% of your Daily Value), fiber (43% of your Daily Value), and potassium (18% of your Daily Value).

Nutrition Facts

For ½ cup dry of dry chili mix, organic, red bean chili (65g)

Nutrient Value %DV
Calories 220
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 40g 15%
Net carbs 28g
Fiber 12g 43%
Sugar 5g
Protein 14g
Calcium 80mg 8%
Iron 4mg 50%
Potassium 860mg 18%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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