Drinkable Greek Yogurt, Coconut

Pillars

Carbs 31% Protein 69%
Percent Calories

12 fl oz of drinkable greek yogurt, coconut (Pillars) contains 100 Calories. The macronutrient breakdown is 31% carbs, 0% fat, and 69% protein. This is a good source of protein (32% of your Daily Value), potassium (7% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 12 fl oz of drinkable greek yogurt, coconut (355g)

Nutrient Value %DV
Calories 100
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 70mg 3%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 5g
Protein 18g
Calcium 260mg 26%
Iron 0mg 0%
Potassium 329mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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