Double Chocolate Premium Hot Cocoa

Ghirardelli Chocolate

Fat 13% Carbs 82%
Percent Calories

1 packet of double chocolate premium hot cocoa (Ghirardelli Chocolate) contains 160 Calories. The macronutrient breakdown is 82% carbs, 13% fat, and 5% protein. This has a relatively high calorie density, with 372 Calories per 100g.

Nutrition Facts

For 1 packet of double chocolate premium hot cocoa (43g)

Nutrient Value %DV
Calories 160
Fats 3g 3%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 35g 13%
Net carbs 32g
Fiber 3g 11%
Sugar 30g
Protein 2g
Calcium 50mg 5%
Iron 1mg 14%
Potassium 240mg 5%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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