Double Chocolate Mousse Premium Mix

Southern Gourmet

Fat 44% Carbs 49%
Percent Calories

3 tbsp dry of double chocolate mousse premium mix (Southern Gourmet) contains 130 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This has a relatively high calorie density, with 464 Calories per 100g.

Nutrition Facts

For 3 tbsp dry of double chocolate mousse premium mix (28g)

Nutrient Value %DV
Calories 130
Fats 6g 8%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 15g 5%
Net carbs 15g
Fiber 0g 0%
Sugar 13g
Protein 2g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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