Double Blueberry Hotcakes

Bob Evans

Fat 19% Carbs 75%
Percent Calories

1 Order of double blueberry hotcakes (Bob Evans) contains 1090 Calories. The macronutrient breakdown is 75% carbs, 19% fat, and 6% protein. This is a good source of protein (30% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Order of double blueberry hotcakes

Nutrient Value %DV
Calories 1090
Fats 23g 29%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1900mg 83%
Carbs 203g 74%
Net carbs 197g
Fiber 6g 21%
Sugar 78g
Protein 17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 78g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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