Donuts, Frosted

Frosted, Little Debbie

Fat 51% Carbs 45%
Percent Calories

6 donuts of donuts, frosted (Frosted, Little Debbie) contains 420 Calories. The macronutrient breakdown is 45% carbs, 51% fat, and 4% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 6 donuts of donuts, frosted (90g)

Nutrient Value %DV
Calories 420
Fats 24g 31%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 300mg 13%
Carbs 47g 17%
Net carbs 46g
Fiber 1g 4%
Sugar 26g
Protein 4g
Calcium 20mg 2%
Iron 2mg 23%
Potassium 115mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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