Donut Bar

Maple Iced with Chocolate Swirl - Safeway

Fat 31% Carbs 62%
Percent Calories

1 Serving of donut bar (Maple Iced with Chocolate Swirl - Safeway) contains 280 Calories. The macronutrient breakdown is 62% carbs, 31% fat, and 7% protein. This has a relatively high calorie density, with 280 Calories per 100g.

Nutrition Facts

For 1 Serving of donut bar (100g)

Nutrient Value %DV
Calories 280
Fats 10g 13%
Saturated fats 4g 20%
Trans fats
Cholesterol 5mg 2%
Sodium 370mg 16%
Carbs 44g 16%
Net carbs 43g
Fiber 1g 4%
Sugar
Protein 5g
Calcium 20mg 2%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 17g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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