Dip, Frito's, bean, original flavor

Fat 28% Carbs 54% Protein 18%
Percent Calories

2 tbsp of dip, frito's, bean, original flavor contains 43 Calories. The macronutrient breakdown is 54% carbs, 28% fat, and 18% protein. This has a relatively low calorie density, with 119 Calories per 100g.

Nutrition Facts

For 2 tbsp of dip, frito's, bean, original flavor (36g)

Nutrient Value %DV
Calories 43
Fats 1g 2%
Saturated fats 0.2g 1%
Trans fats
Cholesterol
Sodium 159mg 7%
Carbs 6g 2%
Net carbs 4g
Fiber 2g 6%
Sugar 0.4g
Protein 2g
Calcium 9mg 1%
Iron 1mg 7%
Potassium 132mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 14mg 3%
Manganese
Niacin 0.2mg 1%
Pantothenic acid
Phosphorus 38mg 5%
Retinol
Riboflavin (B2) 0mg 3%
Selenium
Theobromine
Thiamine 0mg 3%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6 0mg 3%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 2%
Sugars
Sugar 0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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