Dark Chocolate Salted Almonds

Shop Rite

Fat 58% Carbs 35%
Percent Calories

¼ cup of dark chocolate salted almonds (Shop Rite) contains 190 Calories. The macronutrient breakdown is 35% carbs, 58% fat, and 7% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For ¼ cup of dark chocolate salted almonds (38g)

Nutrient Value %DV
Calories 190
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 19g 7%
Net carbs 15g
Fiber 4g 14%
Sugar 14g
Protein 4g
Calcium 40mg 4%
Iron 2mg 25%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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