Dark Chocolate Peppermint Ice Cream

Cold Stone Creamery

Fat 53% Carbs 39%
Percent Calories

1 like it of dark chocolate peppermint ice cream (Cold Stone Creamery) contains 325 Calories. The macronutrient breakdown is 39% carbs, 53% fat, and 8% protein. This is a good source of calcium (19% of your Daily Value).

Nutrition Facts

For 1 like it of dark chocolate peppermint ice cream (142g)

Nutrient Value %DV
Calories 325
Fats 20g 25%
Saturated fats 13g 64%
Trans fats 0.4g
Cholesterol 48mg 16%
Sodium 88mg 4%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 10%
Sugar 29g
Protein 6g
Calcium 188mg 19%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 64%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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