Dark Chocolate Peppermint Crunch

Lake Champlain Chocolates

Fat 53% Carbs 44%
Percent Calories

4 blocks of dark chocolate peppermint crunch (Lake Champlain Chocolates) contains 210 Calories. The macronutrient breakdown is 44% carbs, 53% fat, and 3% protein. This is a good source of iron (56% of your Daily Value).

Nutrition Facts

For 4 blocks of dark chocolate peppermint crunch (43g)

Nutrient Value %DV
Calories 210
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar 21g
Protein 2g
Calcium 20mg 2%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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