Dark Chocolate, Mint Cookie

Jacksons

Fat 54% Carbs 43%
Percent Calories

1 bar of dark chocolate, mint cookie (Jacksons) contains 300 Calories. The macronutrient breakdown is 43% carbs, 54% fat, and 4% protein. This has a relatively high calorie density, with 492 Calories per 100g.

Nutrition Facts

For 1 bar of dark chocolate, mint cookie (61g)

Nutrient Value %DV
Calories 300
Fats 20g 26%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 50mg 2%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 27g
Protein 3g
Calcium 26mg 3%
Iron 3mg 34%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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