Dark Chocolate Crunchy Clusters, Berry Medley flavors

Brookside

Fat 44% Carbs 52%
Percent Calories

22 pieces of dark chocolate crunchy clusters, berry medley flavors (Brookside) contains 190 Calories. The macronutrient breakdown is 52% carbs, 44% fat, and 4% protein. This has a relatively high calorie density, with 475 Calories per 100g.

Nutrition Facts

For 22 pieces of dark chocolate crunchy clusters, berry medley flavors (40g)

Nutrient Value %DV
Calories 190
Fats 10g 13%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 21g
Protein 2g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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