Dark Chocolate Coconut

Tropical Valley Foods

Fat 60% Carbs 36%
Percent Calories

1 ⅜ oz of dark chocolate coconut (Tropical Valley Foods) contains 173 Calories. The macronutrient breakdown is 36% carbs, 60% fat, and 4% protein. This has a relatively high calorie density, with 432 Calories per 100g.

Nutrition Facts

For 1 ⅜ oz of dark chocolate coconut (40g)

Nutrient Value %DV
Calories 173
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol
Sodium 0mg 0%
Carbs 19g 7%
Net carbs 16g
Fiber 3g 11%
Sugar 15g
Protein 2g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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