Dark Chocolate, 64% Cacao Satin

Lindt

Fat 68% Carbs 28%
Percent Calories

4 pieces of dark chocolate, 64% cacao satin (Lindt) contains 230 Calories. The macronutrient breakdown is 28% carbs, 68% fat, and 4% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 4 pieces of dark chocolate, 64% cacao satin (40g)

Nutrient Value %DV
Calories 230
Fats 16g 21%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 15g 5%
Net carbs 11g
Fiber 4g 14%
Sugar 14g
Protein 2g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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