Dark Chocolate

Beta 5

Fat 76% Carbs 19%
Percent Calories

1 serving of dark chocolate (Beta 5) contains 160 Calories. The macronutrient breakdown is 19% carbs, 76% fat, and 5% protein. This is a good source of fiber (14% of your Daily Value) and iron (45% of your Daily Value).

Nutrition Facts

For 1 serving of dark chocolate (25g)

Nutrient Value %DV
Calories 160
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Carbs 8g 3%
Net carbs 4g
Fiber 4g 14%
Sugar 4g
Protein 2g
Calcium 40mg 4%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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