Danish

Blueberry - Safeway

Fat 39% Carbs 55%
Percent Calories

1 Serving of danish (Blueberry - Safeway) contains 290 Calories. The macronutrient breakdown is 55% carbs, 39% fat, and 5% protein. This has a relatively high calorie density, with 290 Calories per 100g.

Nutrition Facts

For 1 Serving of danish (100g)

Nutrient Value %DV
Calories 290
Fats 13g 17%
Saturated fats 6g 30%
Trans fats
Cholesterol 15mg 5%
Sodium 230mg 10%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar
Protein 4g
Calcium 20mg 2%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 22g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes