Cup Noodles, Family Size Ramen Noodle Soup, Beef

Nissin

Fat 39% Carbs 51% Protein 9%
Percent Calories

1 serving of cup noodles, family size ramen noodle soup, beef (Nissin) contains 300 Calories. The macronutrient breakdown is 51% carbs, 39% fat, and 9% protein. This is a good source of iron (56% of your Daily Value).

Nutrition Facts

For 1 serving of cup noodles, family size ramen noodle soup, beef (64g)

Nutrient Value %DV
Calories 300
Fats 13g 17%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol
Sodium 1110mg 48%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar 2g
Protein 7g
Calcium 0mg 0%
Iron 4mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 300IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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