Cultured Coconut Milk, Plain

So Delicious Dairy Free

Fat 46% Carbs 54%
Percent Calories

4 oz of cultured coconut milk, plain (So Delicious Dairy Free) contains 80 Calories. The macronutrient breakdown is 54% carbs, 46% fat, and 0% protein. This is a good source of calcium (20% of your Daily Value), magnesium (19% of your Daily Value), and vitamin b12 (63% of your Daily Value).

Nutrition Facts

For 4 oz of cultured coconut milk, plain (113g)

Nutrient Value %DV
Calories 80
Fats 4g 6%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol
Sodium 5mg 0.2%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar 8g
Protein 0g
Calcium 200mg 20%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 80mg 19%
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12 2μg 63%
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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