Cucumber, Tomato, and Red Onion Salad

Sides - Cucumber, Tomato, and Red Onion Salad, Sticks Kebob Shop

Fat 63% Carbs 28% Protein 9%
Percent Calories

3 oz of cucumber, tomato, and red onion salad (Sides - Cucumber, Tomato, and Red Onion Salad, Sticks Kebob Shop) contains 40 Calories. The macronutrient breakdown is 28% carbs, 63% fat, and 9% protein.

Nutrition Facts

For 3 oz of cucumber, tomato, and red onion salad

Nutrient Value %DV
Calories 40
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 4%
Sugar 2g
Protein 1g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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