Cuban Ham Panini

Paninis - Einstein Brothers Bagels

Fat 39% Carbs 38% Protein 23%
Percent Calories

1 panini of cuban ham panini (Paninis - Einstein Brothers Bagels) contains 700 Calories. The macronutrient breakdown is 38% carbs, 39% fat, and 23% protein. This is a good source of protein (71% of your Daily Value) and calcium (50% of your Daily Value).

Nutrition Facts

For 1 panini of cuban ham panini (299g)

Nutrient Value %DV
Calories 700
Fats 31g 40%
Saturated fats 11g 55%
Trans fats
Cholesterol 90mg 30%
Sodium 2010mg 87%
Carbs 68g 25%
Net carbs 64g
Fiber 4g 14%
Sugar
Protein 40g
Calcium 500mg 50%
Iron 2mg 19%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 9μg 1%
Vitamin B12
Vitamin B6
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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