Crunchy Fruit

Cranberry Strawberry - Nature Valley

Fat 31% Carbs 62%
Percent Calories

2 granola bar of crunchy fruit (Cranberry Strawberry - Nature Valley) contains 180 Calories. The macronutrient breakdown is 62% carbs, 31% fat, and 7% protein. This has a relatively high calorie density, with 474 Calories per 100g.

Nutrition Facts

For 2 granola bar of crunchy fruit (38g)

Nutrient Value %DV
Calories 180
Fats 6g 8%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 135mg 6%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar
Protein 3g
Calcium 20mg 2%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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